About Me

Coach Ellie Marie

Growing up, I was NEVER the naturally lean child. Even though I was active, staying thin was always a struggle for me. This wasn't such a big deal for me until I reached middle school and would constantly be teased about being curvier than other girls. 

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Little did I know that those comments from my peers were going to lead me to some of my darkest moments. 

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With those words ingrained in my head, I took the worst approach to fitness. I became obsessed with becoming as thin as possible, as quickly as I could. 

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I was undernourished, overworked, and incredibly unhealthy. I developed "fear foods" and avoided going out with my loved ones because I couldn't control the meals I was to eat. After experiencing a traumatic knee injury and undergoing reconstructive surgery, I knew I needed to put my physical and mental health first.

From that point on, my passion for nutrition and health skyrocketed. I began focusing on building a muscular, lean, healthy physique. During this process, I also grew in confidence, happiness, and my relationship with others. I began to enjoy food and events with family and friends.  I have done this through consistency, balance, and flexible dieting. 

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My approach is different because it sets you up for long term SUCCESS. Achieving your ideal physique is not something that will come from a crash diet, it comes from a complete lifestyle change.